They will contain electrolytes like sodium, potassium, calcium and magnesium. Their main purpose is to restore water and electrolytes that are lost during heavy exercise and sweating. Sports drinks are electrolyte-enhanced beverages. Leana Wen: It’s important to distinguish between sports drinks and energy drinks. Wen is also an endurance athlete who enjoys trail runs, open-water swims and triathlons.ĬNN: What are sports drinks? How are they different from energy drinks, and what ingredients do they each contain?ĭr. She previously served as Baltimore’s health commissioner. Leana Wen, an emergency physician and professor of health policy and management at the George Washington University Milken Institute School of Public Health. The situation brings up the larger question of sports drinks, including their ingredients - such as caffeine. Does anyone need sports drinks, and who should stay away? What should parents look for when considering sports drinks for their children? Is it better to buy ready-to-drink beverages or electrolyte powder and mix it yourself? What else should people, including endurance athletes, keep in mind? In response to Schumer’s comments, Prime said that its energy drink contains a “comparable amount of caffeine to other top selling energy drinks, all falling within the legal limit of the countries it’s sold in.” That prompted Schumer to say that “because the product is billed as a hydration and sports drink in its other, near-identical form, kids are likely to ingest cans of this stuff with the parents being unaware.” Prime also sells another drink, Hydration, which is sold in bottles, that is similar in appearance to Energy but does not have caffeine. This beverage, which is sold in cans, contains 200 milligrams of caffeine per 12 ounces, which is equal to the caffeine content of nearly two Red Bulls or an entire six-pack of Coca-Cola. Senate Majority Leader Chuck Schumer has called on the US Food and Drug Administration to investigate the high caffeine content of the Prime Energy drink and the company’s marketing efforts to children. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Editor’s Note: Editor’s Note: Get inspired by a weekly roundup on living well, made simple.
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